Ask about our introductory discounts!
About
Founded by sub four miler and current division one athlete, Liam Lyons, 3:59 Running Company was built to grow the sport and allow people to achieve things that they never thought possible.
Every product we create and every training plan we design is rooted in the same values that make champions: discipline, consistency, and community. The black and gold colors in our first apparel drop represents strength and excellence, while our wolf emblem stands for endurance, teamwork, and the relentless pursuit of the next goal.
We believe that everyone has their own version of 3:59. Whether it’s breaking a personal record, finishing a race, or simply building the confidence to start, we’re here to help you get there
Plan Options
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Basic Plan - $30/Month
- Personalized 4-week training plan based on your goals & schedule
- Weekly message check-ins
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Standard Plan - $50/Month
- Everything in Basic, plus:
- Bi-weekly plan adjustments based on progress
- Priority email support for questions & feedback
- Race strategy & pacing recommendations
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Premium Plan - $90/Month
For runners who want full, hands-on coaching support.
- Everything in Standard, plus:
- Weekly one-on-one video or phone coaching check-ins
- Unlimited text/email communication
- Detailed race-week strategy & mental prep